Saturday, September 4, 2010

Basic Skincare 101

Hello All, 


Looking to switch up your facial skincare routine? Here are my suggestions for a great, basic system! 


AM


Cleanse -- Cetaphil or Cerave Cleanser 
Serum -- Skinceuticals Vit C or Fruit Acid Gel 15% 
Sunscreen -- Mario Badescu SPF 30 or Peter Thomas Roth Instant Mineral SPF 30


PM


Makeup Remover -- DHC Oil Cleanser or Laura Mercier Oil Cleanser
Cleanse -- Cetaphil or Cerave Cleanser 
Retinol -- Atralin (prescription only) or Skinceuticals Retinol .5%


Feel free to email me with specific questions about your skincare routine! 


For more: www.beauty-nook.com
Twitter: twitter.com/TheBeautyNook
Facebook: www.facebook.com/TheBeautyNook

Wednesday, September 1, 2010

September Newsletter!

Check it out here!


The Beauty Nook September Newsletter

Wednesday, August 4, 2010

Ask The Expert - Dark Under Eye Circles?

How does one get rid of those pesky dark under eye circles? 

Dark circles under our eyes can make us look tired, skeletal, unhealthy, and haggard. They don't have to be a bother. There are procedures & cosmetics to treat them or lessen the problem. Let's go over the causes and treatment options!
Dark Circle Causes & Treatments

Lack of sleep or too much sleep: You can usually tell which one is your problem. Either increase or decrease your sleep time as needed. Yes, you may already be stressed out and have no time, but if you are regularly not getting enough sleep (or too much), under eye circles will be the least of your problems.

Iron or other vitamin deficiencies: See your general practitioner for a check-up or consider taking a good quality vitamin and mineral supplement. Individuals with anemia may notice dark shadows under their eyes, but not all anemia is due to not getting enough iron. You may need to get a check-up.

Smoking: Quit smoking.

Sickness: Usually, under eye circles and shadows will subside after you get well. Be sure to get plenty of rest and eat a well-balanced diet. If your illness caused you to lose some weight, gaining it back may help alleviate the circles.

Hyperpigmentation: Dark circles under the eyes are often seen in people with darker skin. The skin under the eyes is healthy, but is a darker shade than the rest of the face. Topical hydroquinone or Kojic Acid is a good option as it can lighten the skin, if that is the problem. Hyperpigmentation can also be alleviated by using various laser treatments or intense pulsed light. Chemical peels may help as well.

Excessive superficial vascularization under the eye: This can be caused by some medications such as Retin A. When this is the case, superficial vessels can be removed or zapped using various laser treatments or intense pulsed light. This must be done carefully, since you do not want to destroy all the vessels in the eye area.

Visible blood vessels: This can be due to fat loss or thin or older skin. The facial fat loss we experience with aging can significantly reveal the blood vessels around the eye and give the eye a darker look. Fat grafting works very well for this type of under eye circle.

Fat loss in general: Fat loss around the eye can cause a sunken or hollow look. The facial fat loss we experience due to aging can make your eyes look sunken and shadowed and also show the highly vascular area of the eye. This can also be remedied with fat grafting or with some injectable fillers.

Concealers and Other Cosmetics

It may end up that the best treatment, and even the only treatment, for circles under your eyes is makeup. Concealers come in liquid, stick, and pancake type creams and can be applied and reapplied throughout the day. Some concealing products use a two-step process that calls for applying a setting powder over the product to help to keep the concealer on all day.

My personal favorites are:
Cover Girl Fresh Concealer, & Dior Skinflash Radiance Booster Pen.

Thursday, July 15, 2010

Eyebrow Shaping 101

Hello! 


Ever wondered how to get a "pro" shape to your brows? You can come see me OR follow these simple guidelines... 


1 = The head of the brow should follow a vertical line to the middle of your nostril


2 = The arch of your brow should correspond with the outer most part of the iris when you are looking straight ahead 


3 = The tail of the brow should follow a diagonal line from the outer edge of your eyelid to the outer most part of your nostril 


Now.... obviously not everyone will have this exact shape, or the symmetry to create all these points. It is a guideline and great if you are new to eyebrow shaping or want to know how the pro's know where to go with your eyebrows. 


For more:www.beauty-nook.com
Twitter: twitter.com/TheBeautyNook
Facebook: www.facebook.com/TheBeautyNook


Thursday, July 8, 2010

Why Dry Brush?

Dry brushing is a way to stimulate your internal organs of detoxification because it provides a gentle massage. 




Benefits of Dry Skin Brushing:

1. Removes cellulite
2. Cleanses the lymphatic system
3. Removes dead skin layers
4. Strengthens the immune system
5. Stimulates the hormone and oil-producing glands
6. Tightens the skin preventing premature aging
7. Tones the muscles
8. Stimulates circulation
9. Improves the function of the nervous system
10. Helps digestion
11. AND it’s easy, inexpensive and invigorating! 


Here's the full article, which explains these benefits, and how to do it. READ HERE!




Just in case you missed it, JULY Newsletter!!

Hello Everyone! 


Thank you for the incredible month of June. Couldn't have done it without your support! Summer is in full swing and waxing is very popular, but don't forget about your skin! 


During these dry summer months be sure to protect yourself with sunscreen, hats & sunglasses. Drink your water and keep hydrated! Enjoy your holiday and take full advantage of the BBQ! 


Keep yourself up to date on skincare news on The Beauty Nook Blog and Ask the Expert at www.beauty-nook.com. 


Smile it's SUMMER!